Nowadays many people are deciding to cut back on their consumption of meat and other animal products. There are a few reasons for this, including numerous health concerns, a compassionate stance on animal welfare, and negative environmental implications. If this is you, then whatever your reason is, I commend you on making this decision!
So, you have decided to or are considering cutting back on meat, eggs, fish, and dairy — what can you eat and how do you make it? Too often this is the most challenging and at times most discouraging aspect of adopting a plant-based diet; what am I supposed to eat? Well, lucky for you there are loads of things you can eat! From rice and potatoes to stuffed portobellos, the options are truly endless, and all you need to do is a quick little Google search for vegan or vegetarian recipes to make your new way of eating feel spectacular! People also often think it must be a lot more difficult to cook plant-based meals, but that is a myth! In a lot of ways plant-based meals are in fact easier. The recipes listed below couldn’t be simpler for anyone who is beginning this journey, and even for people like me, who sometimes just want a simple and delicious vegan meal.
To learn more about why vegan diets seem to be on the rise, and the health science behind it, you can read this article we published about it last year.
*Note* Click on the headings to view the recipes (List from www.peta.org).
1. 5 Ingredient Black Bean Chilli
2. Butternut Squash Ramen Bowl With Rice Noodles, Tofu and Pea Shoots
3. Creamy Polenta & Mushrooms
4. Chickpea & Artichoke ‘Bliss in a Dish’ One-Pot Wonder
5. West African Peanut & Sweet Potato Stew
6. Spaghetti Puttanesca With Olives & Artichokes
7. Easy Creamy Tomato Barley Risotto
8. Easy Lentil, Sweet Potato & Coconut Curry
9. Vegan Eggplant Pasta
10. Kale & Cannelini Bean Soup
11. Indian Aloo Gobi (Potato & Cauliflower)
12. Cauliflower, Kale & Chickpea Curry
13. Veggie & Soba Noodle Soup
14. Mexican Casserole
15. ‘Cheesy’ Broccoli Pasta
16. Peanut Sesame Noodles & Veggies
And there you have it! I think it’s safe to say that you don’t have to sacrifice taste and variety when choosing a more plant-based diet. Which one are you most excited to try? The creamy polenta with mushrooms is screaming my name! Do you have any quick and simple one-pot vegan dinner recipes to share? Please do so in the comments below!
Much Love
Source: Collective Evolution
Related:
- How to Clean Your Liver with 5 Natural Liver-Cleansing Tips
- How To Treat Eczema Effectively And Naturally With Apple Cider Vinegar...
- How To Detox Your Lungs After You Quit Smoking
- Complete Guide To Essential Oils (How to Use & Buy)
- The Cure to Fibromyalgia Your Doctor Doesn’t Want You To Know
- Mix Two Ingredients Before Bed And Never Wake Up Tired Again...
- Here’s What Happens To Your Body If You Eat Ginger Every Day
- Here’s How To Cleanse Your Body Of Toxins In 3 Weeks. You Only Need 2 Things!
- 36 Foods That Help Detox and Cleanse Your Entire Body
- 19 Super Foods That Naturally Cleanse Your Liver
- How To Clean Your Arteries With One Simple Fruit
Looks so yummy!
ReplyDeleteBut if we cook spaghetti in one pot, Italian will get mad :v but I really like one-pot recipe, easy to make :D Thank you for sharing
gmail sign in
wow nice items to cook will try this items thanks for this information.
ReplyDeleteaol mail login nice information
I cant see the recipes for these dishes - are there links?
ReplyDelete9 YEARS FIBROMYALGIA CURED WITH HERBS: I am so happy sharing my mom's story of Fibromyalgia that almost ruined family of its happiness. It is known now that there is permanent cure to Fibromyalgia, to those still in doubt of this, my mom is a living Testimony. For 9yrs, my mom suffered from Fibromyalgia, many investigations have did took place to achieve a diagnosis, it came from nowhere. She is one of those millions of people around the world who suffered Fibromyalgia until God healed her completely with HIELAN Herbal Medications for fibro by Dr. Rodwen Thompson. the symptoms she was experiencing ranges from general tiredness lethargy to being properly depressed, isolated, feeling hopeless and miserable maybe because of the constant back pain that seem to get worse and worse on daily basis, pains down both arms, hips, legs, across her shoulders, right hand side of her back, left hand side of her neck, sometimes head as she said the pains were excruciating. She can never sleep at night when bad tingling all over her body cramps and temperature fluctuations, but do sleep a little at noon. Hospital became our second home until she finally received a definite diagnosed. I cry every day because I feel I was losing my mom. We search and search for help everywhere possible but none was forth coming. To cut the long story short, HIELAN brought us breakthrough. The Herbs proved very effective just after 3 months of use; today she is totally free from Fibro with no side effects. To know more about this product, visit: curetofibromyalgia.blogspot.com or you can write him directly via: dr.rodwenthompson@gmail.com. After she was cured, I realized that Our search for light begins when we get fed up with gross darkness.
ReplyDeleteFinding out I was Hepatitis B-Genital herpes wasn’t easy But as time has passed, I have slowly come to terms with my Hepatitis B-Genital herpes, status and try to tackle it with a positive attitude. In mid-2012 I became quite ill. I developed persistent flu-like symptoms, headaches, a nagging cough and sores that wouldn’t heal. My skin felt as if it was crawling, my legs ached, I felt nauseous and lost weight. Then exhaustion hit. It was an indescribable tiredness and no matter how much I slept I never felt rested. In 2013 I was hospitalized when my CD4 count nosedived to 86 (Hepatitis B, Herpes-negative people have a CD4 count of between 700 and 1,000; a CD4 count of below 200 is considered dangerously low). It was a terrible time. There are lot to say about Dr Osasu but i can only mention few right now, this man is a very great, good and powerful Dr. of Osasu, all thanks to him for given me a second chance, if you are out there passing through any problem, you can contact him today on his email via: (drosasu25@gmail.com or whatsapp him now on +2347064365391), and i know that he will help you also.
ReplyDeleteContact him for any kind of disease below like:
1 Cancer
2 Hiv Aids
3 Hepatitis C
4 Barrenness
5 Herpes
6 Hpv
7 Gonorrheal
8 STI (sexually transmitted infection)
9 STD (sexually transmitted disease)
10 Stroke.
11.Lupes.
12.Als.
13.Hsv.
HIS EMAIL drosasu25@gmail.com or {whatsapp him now on +2347064365391