Sleep early. The day begins at night.
Before you go to bed, plan the next day, using pen and paper. Don't leave it to luck. Days become months and months become years. You live once, honor your life.
Have a notebook with your goals. Follow it strictly. Write and rewrite your goals. These are your life's plan. Generally, write. It helps you. It eases your soul.
Wake up early. Very early. If your mind wants to snooze, don't listen to it. Don't compromise with your mind.
Look at yourself in the mirror and smile to you. Talk to you nicely. You are your friend. The best you have.
Go for walking or running wherever you live. At least for 20 minutes.
Listen to something while you're walking. Inspired conversations. Inspired people.
Kill two birds with one stone.
Smile to those you meet. Wish them good morning. Even if they don't reply back. They'll have their reasons.
Look for beauty around you. There is beauty everywhere.
Make a delicious breakfast. Not just for you.
Enjoy your shower. Leave your thoughts outside. Dress up nicely.
Take care of yourself like you're the most important person in the world. You are. They just didn't let you know.
Find 15 minutes to read. Daily. Limit the time you spend on social activities. Don't open the tv. It's a lie that there's no time. You'll find time. No one will give it to you for free.
As no one will give you life for free.
Go to work with joy. Even if you don't like your job. If you need to, find another job. But honor your job. You honor yourself too.
Eat brunch. Take care of yourself. A banana, an apple. It's easy.
Hang out with the ones that are better than you. The ones who have something you don't. What you need. Don't be afraid of them. Don't be jealous of them. They will help you become better. You become who you are friends with.
Be happy with other people's happiness.
Drink a lot of water.
Breath deeply.
Watch less television. If you watch one hour less every day you have reduced it to 360 hours, which means nine working weeks. Others have 12 months and you'll have 14.
Don't believe in luck. You create your luck. Believe it and your life will change.
Live your life. When you laugh, do it for real. When you cry, cry for real, when you feel pain, feel it for real. You're not made of porcelain. You won't break.
Spend time with yourself. Don't be afraid. It's not loneliness. It's not ok if you can't spend time alone with yourself and you always need to have a device open. Every solution is inside you. In your head and in your heart. Turn the volume down and they'll reveal themselves.
Use both your mind and heart. You'll find out when you have to use the one or the other.
Go out. Go to the cinema. And anywhere else you fancy. You need to feel that you love and honor yourself. You don't know it. Your life is the relationship you have with yourself.
Don't care too much about other people's opinions. Listen to them. But first listen to your own.
Close your eyes and dream.
Always do something good. Help those around you. Especially those you don't know. Your family is not only your kids. Everyone is your family. That's how you'll be happy.
Keep a diary with life's beautiful moments. There are at least 100 every day. Write them all down. They're leaving if you don't. My Teacher calls them miracles. The fact that you can walk is one of them. Write it down. Don't forget it.
Do not gossip. Mind your own business. You can only define yourself.
Ask. Read. Don't believe in everything you think.
Love your neighbor. Firstly, though, you need to love yourself. You have no other self. Alone you come alone you leave this world. Without your kids. Without your cars. Without your money.
Only love can fit in your baggage. The love you received and the love you gave.
Only love exists.
That's why you're here.
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